In this episode, I meet Kristine Carlson, co-author of Don’t Sweat the Small Stuff. We chat about giving ourselves permission to grieve, relating to Life in new ways, and breaking ourselves open in incredible ways.

Meet Kristine

Kristine Carlson is a New York Timesbestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don’t Sweat the Small Stuffseries—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose.