The -Resolution Challenge
Join us for this virtual challenge and learn the four strategies that we use to move through crises, and how you can work with yourself to cultivate sustainable energy and action that shifts not only your life, but the entire cultural conversation around us.
Tuesday, December 17 through Monday, December 23, 2024
The -Resolution Challenge
Join us for this virtual challenge and learn the four strategies that we use to move through crises, and how you can work with yourself to cultivate sustainable energy and action that shifts not only your life, but the entire cultural conversation around us.
Tuesday, December 17 through Monday, December 23, 2024
Day 2: An Exercise In Compassion
Good work with getting to know your patterns and strategies on Day 1; were you able to stay compassionate with yourself?
For Day 2 of our 2024 Anti-Resolution Challenge, we focus on the art of loving curiosity with self and others.
Most of us have tremendously well-fed inner judge and well-watered inner victim. It can be hard to witness ourselves without punishment and frustration or feeling worthless and broken.
But healing only happens in the warmth of spacious acceptance and loving action from the heart.
One way to jump-start your courage to change and compassion is to see others through the eyes of love.
Today your challenge is to step out of your own shoes and into the footsteps and experiences of another.
Join The Conversation!
Make sure you’ve marked your calendar to join me for our LIVE sessions:
Facebook: https://www.facebook.com/heatherash.amara
Instagram: https://www.instagram.com/heatherashamara
Anti-Resolution Challenge LIVE Yule Ceremony
Saturday, December 21st
1 pm Los Angeles, 4 pm New York, 9 pm London
Click here to add to your Personal Calendar
Anti-Resolution Challenge Wrap-Up LIVE with HeatherAsh Amara
Monday, December 23rd
6 pm Los Angeles, 9 pm New York, 2 am Dec 24 London
Click here to add to your Personal Calendar
If you’re on Facebook, we invite you to join our Facebook Group to share your insights with the community there.
And we’d love to hear from you…
Just reply to the daily email and let us know how the challenge is going for you!
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